As a top pro and world champion competitive cyclist, Leslee Schenk Tyzcinski learned the power of mantra living at the US Olympic Training Center and has applied the principle to sports, business and even parenting. In this presentation you will learn WHY mantras work and HOW to develop one uniquely yours. You will also hear how your posture and breath impact mantra effectiveness and goal achievement.
She had careers as an accomplished athlete, a sports commentator and a senior director in strategic branding and marketing before becoming a full time yoga instructor and wellness coach. She is the co-founder of Finger Lakes Yogascapes - a women-only yoga retreat adventure company offering unique programs that are gaining national renown. (www.fingerlakesyogascapes.com)
“My mantra is: Let there be happiness in my soul, and let me share it with the world.”
~Alexandra Stoddard