“Hands On” Event of Learning Infant Massage with Nina Neu! Monday, September 14, 2015 (6:30 - 8:30 p.m.)

Bond with your little one as you learn the techniques of Infant Massage from Nina Neu from Flower City Yoga. The loving touch of parents not only comforts and soothes infants, it may also bring relief to fussiness, gas, colic, and constipation. Your baby’s needs will always come first during class while you take this special time for you and your baby to get to know each other. Bring a pillow, a thick blanket and a washcloth. All caregivers are welcome to attend.

Because of the nature of this class being a hand’s on practical event which welcomes the whole family (Mom, Dad and siblings) to participate, we request only 10 infants and their families attend as the max for families with infants. However, anyone additional is welcome that may not have an infant. Members are given first opportunity and would need to RSVP once the event invite is sent. Email us at holisticmomsroc@gmail.com to receive the event invite via email.

Nina Neu is an Infant Massage Instructor at Flower City Yoga. Nina has found Infant Massage extremely helpful as a parent of four children. She then received certification by The International Association of Infant Massage in 2013 and has been instructing at Flower City Yoga since January of 2014.

To learn more about Nina and Flower City Yoga please visit their website at: http://www.flowercityyoga.com/

HMN Rochester's First Ever Swap – Bring items, take items, or do both. Share your goods and save some green.Monday, August 10, 2015 (6:30 - 8:30 p.m.)

Join HMN Rochester in our first ever swap. Plan to bring clean, gently used clothes, toys, and small household items you no longer need. Bring items, take items, or both! We simply ask that you take items that you will use (not sell) and that no item brought is broken, damaged, or not re-useable.

Kids grow so fast and, often times, their clothes are barely used. Why buy brand new when you can get like brand new for free? We also welcome men's and women’s clothing, shoes, and accessories too. 

This event is a great way to check out Holistic Moms Network of Rochester Chapter. Meet members, join in the fun, and help us in finding new homes for our gently used things - save money AND keep stuff out of landfills. It's a win win for everyone! Everyone is welcome, so tell your friends, family, and anyone who might be in need. Leftover items will be donated to a charity.