Embracing Energetic Sensitivity with Michelle Howe Monday, September 10th, 2018 (6:30pm - 8:30pm)

Emotional Empowerment ~ Intuitive Connection ~ Personal Success

Do you struggle with certain people, emotions or anxiety? Would you like to feel better and gain deeper understanding of yourself and your life? Michelle will speak to you about intuition, energy and the energetic dynamics that impact each of us in very real and subtle ways. She will help you understand and navigate the reality of energetic sensitivity and the journey of awakening. In this workshop, Michelle shares unique insights, tools and techniques to strengthen you on a daily basis - that allow you to step into greater levels of confidence, stability and fulfillment into your life.

Life has been Michelle’s school – her will, introspection and experiences have led her to embrace deeper truths that have transformed her life. Once she became aware, she saw more fully the puzzle pieces behind human behavior. She discovered that every single one of us is on a path to healing. She was determined to become her own guru and teach others the same. Michelle is a Reiki Master, Integrated Energy Therapist (IET) and a Metatronic Healing practitioner. She has also taken many spiritual and intuitive development programs and is a graduate of Orin & DaBen's Awakening your Light Body program. https://www.empathevolution.com

Peaceful Family Connection with Nora Doebrich Monday, August 13th, 2018 (6:30pm - 8:30pm)

Bring your children, grandchildren or any special little people in your life for an enjoyable evening. Nora Doebrich will lead our families with yoga to get us into our bodies and breath, then move into an art directive where each family will create a totem pole out of clay. Our evening will conclude with a peaceful guided meditation.

Nora has chosen to focus her yoga studies and instruction on children and women. Nora is certified to teach Kid’s Yoga, Baby and Me Yoga and Prenatal Yoga. Along with being a Yoga Instructor, Nora has been an Art Therapist since 2004. In this portion of her career, she has chosen to work with women and children who have been impacted by trauma. Nora has incorporated yoga and mindfulness skills into her therapy to help her clients heal. http://flowercityyoga.com/

Family Picnic Monday, July 9th, 2017 (5:30pm -7:30pm)

Pack a dinner and bring family members and friends to a playground and splash park for an evening of fun. We will meet at Edmund Lyon Park, 551 Madison Street, East Rochester. Please note the earlier gathering time!