UPCOMING MEETINGS

January Meeting -
Non-Violent Communication and Discipline: Parenting through Conflict, Lightening the Load
January 11, 2010 at 6:30pm

Just when you thought your role as disciplinarian was beyond you, imagine a world where conflict is your friend.
The end result: individuals and relationships emerge enriched and in tact. Learn techniques during this interactive meeting with Karen Moses, Early Childhood Educator of Best Beginnings who has over 15 yrs experience.



February Meeting -
Maya Abdominal Massage
February 8, 2010 at 6:30pm

Erin McCollough, LMT, RYT of CNY Healing Arts Wellness Center and Spa will explain how this massage technique is an external, non-invasive manipulation using massage to reposition reproductive organs and improve blood flow to digestive organs. It has been documented to improve issues around fertility, endometriosis, menses, ovarian cysts, and much more!

Thursday, October 22, 2009

October Meeting - Slow Food/Fall Harvest

Micheal Warren Thomas, radio host of Savor Life and Rochester Convivium leader of Slow Food USA shared with the large group ways we can all enjoy slow foods. Michael, a Rochester resident, even has his own chicken coop for eggs!

Micheal stressed how important buying from and supporting local farmers markets or CAS is to our health and to the local economy. The term slow foods is in reaction to the fast food movement.

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