Life can become so busy and we can often find ourselves running from one thing to the other. This can lead us to feel burnt out, overwhelmed and exhausted. This workshop is intended to help you slow down and focus on what is really important in your life. We will begin with a short seated meditation to shift your focus inward and to explore what it is that you want in your life. Then we will move to the art making process and you will have the opportunity to create your unique Vision Board based on your intentions. We will have collage materials available for you to create your masterpiece and we encourage you to have fun with this!
Nora has chosen to focus her yoga studies and instruction on children and women. Nora is certified to teach Kid’s Yoga, Baby and Me Yoga and Prenatal Yoga. Along with being a Yoga Instructor, Nora has been an Art Therapist since 2004. In this portion of her career, she has chosen to work with women and children who have been impacted by trauma. Nora has incorporated yoga and mindfulness skills into her therapy to help her clients heal. http://flowercityyoga.com/
Reasons to join us!
1. Great chance to meet like-minded parents who accept and support one another as you journey together onto the path of natural and green living
2. Attending all monthly meetings on a variety of interesting topics
4. Reinvigorate with our Mom's Night Out events
5. Chance for your kids to meet others at our playdates
6. Receiving a subscription to The Wise Mom e-magazine, a conscious parenting quarterly publication with resources and
7. Attending our annual Natural Living Conference, with special rates only available to HMN Members. Each Conference features: Keynote speakers, workshops, exhibitors, online auction and goody bags for each attendee.
and so much more!
You are invited to visit us a couple times to check us out!
2. Attending all monthly meetings on a variety of interesting topics
3. Being part of an extensive and resourceful online community to ask your questions and share your knowledge. This includes our local email group and a national online discussion forum.
4. Reinvigorate with our Mom's Night Out events
5. Chance for your kids to meet others at our playdates
6. Receiving a subscription to The Wise Mom e-magazine, a conscious parenting quarterly publication with resources and
information for natural living
7. Attending our annual Natural Living Conference, with special rates only available to HMN Members. Each Conference features: Keynote speakers, workshops, exhibitors, online auction and goody bags for each attendee.
8. Having special discounts and offers exclusive to members only from our sponsors, including green and holistic products and professional services
9. Making a tax-deductible contribution to our non-profit organization whose mission is to help raise awareness, educate, and support parents interested in holistic health and green living. An individual, annual membership in the Holistic Moms Network is just $30/year. In essence, membership costs $2.50 per month.
and so much more!
You are invited to visit us a couple times to check us out!
To join visit http://www.holisticmoms.org/
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