UPCOMING MEETINGS

January Meeting -
Non-Violent Communication and Discipline: Parenting through Conflict, Lightening the Load
January 11, 2010 at 6:30pm

Just when you thought your role as disciplinarian was beyond you, imagine a world where conflict is your friend.
The end result: individuals and relationships emerge enriched and in tact. Learn techniques during this interactive meeting with Karen Moses, Early Childhood Educator of Best Beginnings who has over 15 yrs experience.



February Meeting -
Maya Abdominal Massage
February 8, 2010 at 6:30pm

Erin McCollough, LMT, RYT of CNY Healing Arts Wellness Center and Spa will explain how this massage technique is an external, non-invasive manipulation using massage to reposition reproductive organs and improve blood flow to digestive organs. It has been documented to improve issues around fertility, endometriosis, menses, ovarian cysts, and much more!

Tuesday, January 22, 2008

Meditation for Moms meeting 1/14/08

Padme Livingston was our speaker. She gave us a new perspective on ways to bring awareness to our hectic lives, and led us through some meditation.

We had so many people attend this meeting we had to go fetch more chairs!

Padme had a few recommendations.

A book:
Loving What Is, Byron Katie
exceptional instructions for seeing through all painful belief patterns
(I can testify that this book is amazing.)

and a web site:
http://joannamacy.net/
for those who might be in despair about the future of the planet; how to help in healthy ways

and a gathering:
Mindful Meditation at St. Stephen's Episcopal Church Tuesdays 7-8pm
(yours truly found info at http://www.ststephensrochester.com/activities.htm and http://www.rochesterhealthyliving.com/happenings.html)


Padme Livingstone

1 comments:

Brad, Erin, Finn, and Xsu-Xsu said...

That was a great session! I really enjoyed it and have implemented some of Padme's tips into my daily routine. Thanks.
~Erin Rickman (member)